Monday, October 8, 2012

Does nature music help any of you sleep?

I'm in some need of some nature music or just music in general that will help me sleep. I have been having some issues getting my mind off of certain aspects of my life so I kind of need to escape from them if you know what I mean.

Answers and Comments

JulieD
I listen to a lot of slow music before I go to sleep and while I'm trying to fall asleep. It helps take my mind off of things and I have been having a lot of issues with my family and drug related. You don't have to feel weird listening to this stuff to take your mind off things. It really helps and I would advise it.

DonnyW
What goes on is the human mind just doesn't want to shut down and it sometimes becomes a problem for some of us. It kind of sucks but we each have to find ways to cope with each of our daily issues.

SammyR
I would suggest ocean Sounds because that's why I go for and I really have had amazing luck with the turn out. There is just something about the sound of waves that really calms a person down. Yet it out and get back to me on how it works!

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